This course focuses on the fundamental components and principles of fitness, including competency in motor skills, movement patterns, and strategies needed to perform a variety of physical activities. Students will work towards achieving a level of physical fitness for health and performance while demonstrating knowledge of fitness concepts, principles, and strategies.

Physical Activity Requirement: Students enrolled in this course are required to complete 36 hours of physical activity that are signed off by an approved fitness professional. 

PE 2 is an active course designed to support a healthy lifestyle today and through adulthood. It consists of applying the principles of fitness through weekly activity logs as the students cover the various components of Skill and Health-related fitness.

Robert Robinson - Physical Education Teacher, Method Schools